Why Is Reading Good For You?
When was the last time you read a book? Do your daily reading habits revolve around tweets, Facebook updates, etc.? With all the technology in our lives, books aren't important anymore. When you can find anything on the internet, why bother to open a book? Reading is important for us, and not only for entertainment purposes but for our health and strengthening our mental abilities as well.While reading a book, you should try and enjoy it and not just read because you have to or because it's a school assignment. Libraries are very much needed in this era, but the shocking thing is, even libraries have turned digital! In Texas, a new digital library has recently opened that offers computers and nook tablets onto which you can download books, take the tablet home, read the book, and then return it. Some people read a book online, that's fine if you do it sometimes but if you frequently use the internet for reading books, then the true meaning of actually reading a book is completely destroyed. Digital libraries are as reliable as a book because you aren't exposed to the harmful rays that damage our eye sight. ''Reading is for the brain like exercise is for the body". In the U.S. only 28% of 1000 adults had read a book in the past year. Here are some benefits as to why reading can be good for you.
1. Lowers Stress Levels:- No matter how many worries you have, how many problems you have in your daily life, it all slips away when you read a good book. A well written novel can take you into a completely different world, as you grow to understand the characters and everything that's going on.
2. Prevents Alzheimer's Disease:- According to recent research, reading helps improve your concentration, and gets your brain juices flowing, and also keeps your brain sharp. This prevents Alzheimer's disease.
3. Reading Enhances Your Memory:- While reading, you remember the characters and the story going on, this helps you with your memory skills.4. Expands Your Vocabulary:- The most important one of all, reading expands your vocabulary. Reading books, introduces you to new phrases and new words that really expand your vocabulary and give you more knowledge so you can talk a lot more about different topics.
5. Fiction Books Benefits:- Fiction books increase your ability ton empathize with others. They have emotions those characters feel, can also be felt by you, if you are truly immersed in a book. Happy Reading Everyone!